Moral Dilemma: 3 questions to find your moral code in any situation

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The other day I had a moral dilemma. I was checking out at our local Target when I looked down and saw a Target Gift Card lying on the floor. "Oooohh," I thought,"Lucky!" But then I hesitated. Should I pass it off as my own? Should I turn it in? Should I try to find the person who dropped it?  What was the right thing to do? This small situation … [Continue reading...]

Overcoming Fear: Make it easy

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Some rights reserved by Pink Sherbet Photography Overcoming fear, it's funny.  A lot of people think I’m forever optimistic, that my life is easy, that my troubles aren’t much.  They say this is why it’s so easy for me to do what I do, that if I had their problems I would struggle like they do.  But really I’m human just like “them”.  … [Continue reading...]

BodyTalk Story: Bossy Co-Workers

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Some rights reserved by lrargerich (shared with permission, names have been changed) A client came in for BodyTalk and The Quick Pulse because she was feeling nervous about an upcoming business trip. We'll call her "Nadine." As Nadine and I talked it became clear that there were three main factors to her discomfort. These were: her weight, a bossy … [Continue reading...]

Teen Parenting for Adults

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I read an article about Teen Parenting and the need for approval.  It struck me that many ADULTS struggle with these same issues.   The author points out that we do many material things for our kids (feed them, clothe them, run them around) but they really just want you to like them.  And I would counter that it’s not just teens.  Adults need to know … [Continue reading...]

Mind-Body Connection and Liver Cleanse?

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Some rights reserved by woodleywonderworks If you’re in the market for detoxing your liver consider this first.  Your liver is doing all sorts of wonderful things for you.  It filters your blood, makes bile and hormones (IGF1), stores vitamins and minerals, plus a bunch more.  And while it does all of this for you it is also doing all sorts … [Continue reading...]

What if you can’t Think Positive?

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Some rights reserved by meddygarnet I was thrown off course other day.  Things that I thought were going well suddenly weren’t.  I kept trying to put a good spin on the situation.  But no matter how hard I looked I simply did not want to Think Positive.  “You know what?", I said to myself, "I am NOT grateful for this." But aren’t we supposed … [Continue reading...]

Procrastination: The 2 reasons you do it

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Over the years I have dealt with more than my share of procrastination.  Why more than my share?  Because procrastination is a hot topic in my office!  Not a week goes by that I don’t do some form of healing on procrastination, helping get people moving on the things that are important to them.  I can tell you that no matter what your situation, … [Continue reading...]

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