How to LOVE yourself

photo credit: qthomasbower

How To Love Yourself:
the meaning of love is found in the space between the cells from and with which the cells were created. It is within the silence. It cannot be known except through separation from it .. yet when it is experienced it is remembered .. the unconditional love of the Transpersonal Self is beyond words.  It is about the opening of the personal self’s to all life and .. it can speak to you.

Quoted from www.transpersonal.com.au

This is what I want for you
Today is Valentine’s Day.  A day fraught with expectations, hopes, love, desire, and perhaps ambivalence, or dread.  Whether you love this day or are repelled by it, Valentine’s Day is offering you an opportunity.  The opportunity to love yourself.  Today I encourage you to:

♥ Do an activity… you love
♥ Listen to music… you love
♥ Call, write a letter, or check in with someone… you love
♥ Move your body in a way… you love
♥ Eat something… you love
♥ Smell something… you love
♥ Look around and find something… you love

And last…

Be still, for two minutes and… L♥ve yourself.